Reducing the Risk

The brain is a vital organ in determining your health and quality of life. Scientists are learning more and more that brain health is vital in the fight against illnesses like Alzheimer’s disease or dementia. By taking action to maintain a health lifestyle, it will not only benefit your body, but also your brain.

In this section you will find information on a variety of topics including nutrition and physical, mental and social activity, that will help you to take care of that very vital organ: your brain.

Practical Resources for Reducing the Risk of Dementia

Whether you have a diagnosis of dementia, are a caregiver or want to know more, the following information will help you to stay healthy and reduce your risk.